Prenatal Offerings:

90 minute session $155.00

120 minute session $220.00

Pregnancy is a wonderful time to be tending to your beautifully, and rapidly changing body. There are many reasons that you may be seeking bodywork during this phase of life. While you are undergoing many physiological changes in preparation for giving birth, discomforts often arise. Connecting with a bodyworker who has prenatal education and specializes in working with pregnancy can be instrumental in supporting you during these changes. As a trained birth doula and with comprehensive education in prenatal bodywork, I am honored to work with you during this time.

Prenatal Massage has been shown to:

• reduce strain on joints and muscles

• decrease stress, anxiety, and depression

• improve sleep

• decrease nausea

• improve immune system function

• reduce muscle spasms, swelling and pain

• promote lactation and hormone balance

• create a deeper connection with the body and with baby

• decrease complications and improve birth outcomes

If you would like to receive a prenatal session from the comfort of your own space, I am available to come to you. Please contact me directly to schedule an outcall session. Travel fees are based upon distance from the Hood River location.

Travel Fee: 0-25 miles $100.00

25-50 miles $165.00