Offerings

All sessions are led by an integrated, intuitive, and grounded approach. Each treatment is derived from a place of deep listening, allowing the body to guide the session. It is in this listening that we tap into the quiet space that allows for the inherent wisdom of your unique body to unwind. What each body needs is different, it changes seasonally, daily, and in each moment. We can focus on your needs the day we meet as well as long term goals and conditions. Sessions open the possibility for release, unwinding, deep relaxation, and nervous system regulation. Sessions integrate therapeutic massage & bodywork, myofascial release, craniosacral therapy, and Reiki.

Massage Therapy & Bodywork

All treatments are thoughtful, integrated, and focus on a holistic and therapeutic approach to massage and bodywork. While I am able to focus on the areas that you are experiencing concern or discomfort, my intention as a massage therapist is to identify the root of the imbalance to promote systemic wellbeing. Sometimes this can show up in other parts of the body, and it can be supportive to work with areas you may not have thought about prior to the session. I use a combination of postural assessment, hands on palpation, and listening to you and the concerns you voice on the day of your appointment. My approach integrates working with biodynamic massage, myofascial release, craniosacral therapy, Reiki, and techniques to support the nervous system.

Biodynamic Craniosacral Therapy

Craniosacral therapy is a gentle and subtle, yet deep approach to bodywork. It is a hands-on approach that works to integrate the inherent health that is already existing in the system and staying present with the body in each moment of the session. As a practitioner my intention is to orient towards the changes happening in the body moment to moment and to follow these shifts. The sessions are often deeply relaxing and supportive to the nervous system. Please wear something comfortable to this type of appointment, as this work can be done fully clothed.

Prenatal Massage & Bodywork

Pregnancy is a wonderful time to be tending to your incredible, and rapidly changing body. There are many reasons that you may be seeking bodywork during this phase of life. While you are undergoing many physiological changes in preparation for giving birth, discomforts often arise. Connecting with a bodyworker who has prenatal education and specializes in working with pregnancy can be instrumental in supporting you during these changes. As a trained birth doula and with comprehensive education in prenatal bodywork, I am honored to work with you during this time. Prenatal sessions focus on areas of discomfort, pelvic balancing, and nervous system regulation. It is also a wonderful opportunity to prepare your body for the birthing process. If you would like to receive a prenatal or postpartum healing session from the comfort of your own home, please contact me directly. I am available to come to you.

Rates

60 Minutes $110

90 Minutes $155

120 Minutes $220